Biofeedback
HeartMath Stress Management System

Managing Stress is Important Research has shown that emotions are reflected in heart rhythm patterns. The analysis of heart rhythms or Heart Rate Variability (HRV) is recognized as a measure that reflects heart-brain interactions and autonomic nervous system (ANS) dynamics. Heart Rhythms are Key Research has shown that emotions are reflected in heart rhythm patterns. The analysis of heart rhythms or Heart Rate Variability (HRV) is recognized as a measure that reflects heart-brain interactions and autonomic nervous system (ANS) dynamics Goal: Physiological Coherence Heart rhythms are particularly sensitive to changes in your emotional state. When you shift to a positive emotion, such as appreciation, your heart rhythm pattern changes from a jagged, irregular pattern to a smoother, more wave-like form. This is called physiological coherence. This shift in heart rhythms indicates increased synchronization and harmony between the sympathetic and parasympathetic branches of the autonomic nervous system. The synchronization has beneficial effects on the neural, hormonal and biochemical systems. When you are in a coherent state, your body is more in-sync and aligned, and you gain clarity, calmness, focus, and control of your emotions. The benefits are both short-term and long-lasting. EEG Neurofeedback Neurofeedback FAQs Regular use of the HeartMath System has resulted in significant stress reduction benefits by people with the following: ADD/ADHD, Anger, Anxiety and Panic Disorders, Arrhythmias, Asthma, Autoimmune Disorders, Chronic Fatigue, Chronic Pain, Congestive Heart Failure, Depression, Diabetes, Digestive Disorders, Drug and Alcohol Abuse, Fibromyalgia, Heart Problems, Hypertension, Pots-Traumatic Stress Disorder, Respiratory Problems, and Sleeplessness. The HeartMath Stress Management System is particularly effective in managing pain. Click on links below to view answer. What is Neurofeedback? What is it used for? How is it done? Does this require the use of medications or other treatments? Is EEG Neurofeedback covered by insurance? Return to Services