I am pleased to introduce you to the blog page for Alaska Family Wellness Center patients, friends and families.
Our purpose is simple-to share ideas that promote health for all those who are interested.
We will help you keep well and reverse or minimize illness. As you know, awareness and knowledge empower you to take charge of your life!
Wellness is a dynamic process and requires ongoing work- you must exercise, eat well, reduce your exposure to toxins, develop loving and enriching relationships, link to something greater than yourself and pay attention to your genetics and the cycles of life.
This is a two way conversation; I invite your thoughts, comments, feedback to our blog!